Welcome!

Hello, welcome and thank you for visiting. I am happy you are here!

• Have you ever wondered why you are feeling stuck and feeling miserable?

• Have you sometimes wondered why other people laugh so much and you don’t?

• Do you sense that there are inner wounds and injuries within you that need healing?

• Do you want to know why you are the way you are, and want to find some answers? If so, you owe yourself a journey of self-discovery.

  Congratulations, you have already taken the first step in seeking help, which is already a step towards the right direction! For some people, they may feel ashamed to see a therapist. As I often tell my clients, seeing a therapist does not mean you have ‘problems’, and not seeing a therapist does not mean you don’t have ‘problems’.

Whether you are seeking therapy for current conflicts or past wounds, I want to help you to understand your unique situation.  Within the safety of a trusting therapeutic relationship, I will help you with insights and practical skills to promote healing within yourself and in your relationships, and eventually bring your inner strength out on the surface.

I’m Zen, a licensed family and marriage therapist with over 11 years of experience and offer both in-person and virtual individual or couples therapy. You can fill out the form below to set up a free phone consultation session up to 25 minutes.  It will be a time where you can share what is on your heart and why you are seeking therapy.